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not a big drop but i'll take it!!
finally getting somewhere
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101.1 kg
Lost so far: 6.3 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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314 kcal
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Fat: 3.10g | Prot: 42.64g | Carbs: 39.59g.
Breakfast: Coffee with Milk, Coffee (Brewed From Grounds). Lunch: Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Woolworths Skinless Chicken Breast Fillets. more...
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Losing 1.4 kg a Week
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 Comments
Ek is super trots op jou - Hou so aan!
17 Nov 17 by member: Carike23
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Denise Dreyer Smith's Weight History
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