Weigh In record (no journal entry) for 03 November 2017
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69.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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2057 kcal
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Fat: 103.26g | Prot: 101.83g | Carbs: 36.87g.
Breakfast: Single Cream, Cheddar Cheese, Egg, Bacon. Lunch: Cheese Grillers, Cabernet Sauvignon Wine, Crushed Tomatoes (Canned), Spinach, Broccoli, Parmesan Cheese (Shredded), Butter. Dinner: Pork Breakfast Strips (Cured), Knorr Creamy Ranch Salad Dressing, Woolworths Butter Lettuce, Rump Steak. Snacks/Other: Sauvignon Blanc Wine. more...
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Losing 2.8 kg a Week
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Angie10k's Weight History
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