Weigh In record (no journal entry) for 02 November 2017
|
69.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2017:
|
1602 kcal
|
Fat: 81.82g | Prot: 129.94g | Carbs: 35.66g.
Breakfast: Woolworths Halloumi Cheese. Lunch: Orange Juice, Cooked Broccoli (Fat Added in Cooking), Orange Peel, Onions, Fish Sauce, Coconut Oil, Beef Stock (Cubed, Dry), Soy Sauce, Beef Stew Meat. Dinner: Cabernet Sauvignon Wine. Snacks/Other: Biltong, Droewors. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie10k's Weight History
|