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Wedding weekend...
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89.4 kg
Lost so far: 16.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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272 kcal
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Fat: 13.10g | Prot: 31.89g | Carbs: 5.23g.
Breakfast: Egg (Whole). Lunch: Italian Salad Dressing (Reduced Fat), Onions, Tomatoes, Lettuce, Beef Pastrami (Cured). more...
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Gaining 3.2 kg a Week
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