Weigh In record (no journal entry) for 01 November 2017
|
68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2017:
|
494 kcal
|
Fat: 13.57g | Prot: 22.28g | Carbs: 69.95g.
Breakfast: Coffee, Sugar, Clover Full Cream Fresh Milk, Jungle Oats. Lunch: Simonsberg Medium Fat Feta, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Blue Shirt Bakery Brown Tortillas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyGoosen's Weight History
|