Weigh In record (no journal entry) for 01 November 2017
|
88 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2017:
|
1309 kcal
|
Fat: 45.40g | Prot: 94.93g | Carbs: 132.99g.
Breakfast: Woolworths Raw Date and Nut Bar. Lunch: Woolworths Low Fat Milk, USN Diet Fuel Ultralean. Dinner: USN Diet Fuel Ultralean, Woolworths Low Fat Milk. Snacks/Other: Woolworths Raw Date & Nut Bar, Cappuccino, Woolworths Low Fat Milk. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaxidoodle's Weight History
|