Weigh In record (no journal entry) for 21 October 2017
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86.7 kg
Lost so far: 1.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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380 kcal
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Fat: 23.50g | Prot: 34.80g | Carbs: 20.50g.
Breakfast: Enterprise French Polony. Lunch: Enterprise French Polony. Snacks/Other: Clicks Smartbite Pretzel & Cracker Mix. more...
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Losing 1.4 kg a Week
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natasha muller's Weight History
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