| April 2024 |
| Thu 4: |
1006 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
55.85g |
|
107.11g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
53.64g |
|
169.70g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
30.43g |
|
81.81g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
59.62g |
|
83.71g |
|
-
|
-
|
| Thu 25: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
65.99g |
|
113.88g |
|
-
|
-
|
| Tue 23: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
37.26g |
|
50.90g |
|
-
|
-
|
| Fri 19: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
74.70g |
|
110.13g |
|
1486*
|
 320
|
| Thu 18: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
57.49g |
|
81.38g |
|
-
|
-
|
| Wed 17: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
37.70g |
|
86.22g |
|
2255*
|
1098
|
| Tue 16: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
36.13g |
|
105.32g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
30.10g |
|
55.86g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
45.88g |
|
101.98g |
|
-
|
-
|
| Fri 6: |
-
|
-
|
|
597*
|
-
|
| Thu 5: |
-
|
-
|
|
1868*
|
-
|
| Wed 4: |
-
|
-
|
|
1874*
|
-
|
| Tue 3: |
-
|
-
|
|
1933*
|
-
|
| Mon 2: |
-
|
-
|
|
1896*
|
-
|
| Sun 1: |
-
|
-
|
|
1863*
|
-
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
1892*
|
-
|
| Fri 29: |
-
|
-
|
|
1876*
|
-
|
| Thu 28: |
-
|
-
|
|
1899*
|
-
|
| Wed 27: |
-
|
-
|
|
1853*
|
-
|
| Tue 26: |
-
|
-
|
|
1880*
|
-
|
| Mon 25: |
-
|
-
|
|
2158*
|
-
|
| Thu 21: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
68.31g |
|
91.41g |
|
-
|
-
|
| Wed 13: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
56.69g |
|
113.72g |
|
2896*
|
1871
|
| Tue 12: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
35.70g |
|
59.10g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
59.46g |
|
104.66g |
|
-
|
-
|
| Wed 16: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
99.58g |
|
169.15g |
|
-
|
-
|
| Tue 15: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
93.60g |
|
94.80g |
|
-
|
-
|
| Fri 4: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
128.11g |
|
103.34g |
|
-
|
-
|
| Thu 3: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
90.44g |
|
77.33g |
|
-
|
-
|
