Weigh In record (no journal entry) for 04 October 2017
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2017:
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1050 kcal
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Fat: 47.08g | Prot: 55.61g | Carbs: 98.90g.
Breakfast: Youthful Living Pro-Nut Butter, Sasko Dumpy Brown Loaf. Lunch: Woolworths Fresh Roasted Winter Vegetables with Sage Butter, Chicken Breast Meat. Snacks/Other: Woolworths Chocolate Cupcakes, Boiled Egg, Youthful Living Pro-Nut Butter, Toasted White Bread. more...
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