Jashan r's Journal, 03 Oct 17

banana pancake homemade mig, clicks nachos 2 pieces lindt cranberries corn
106.2 kg Lost so far: 9.5 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2017:
3121 kcal Exercise: running, bicycle polar ft4 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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Jashan r's Weight History


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