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wow pleased with the results
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106.3 kg
Lost so far: 9.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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443 kcal
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Fat: 39.10g | Prot: 20.90g | Carbs: 3.00g.
Lunch: Mugg & Bean Omelette. more...
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Losing 4.9 kg a Week
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Jashan r's Weight History
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