Weigh In record (no journal entry) for 26 September 2017
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56 kg
Lost so far: 3.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1020 kcal
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Fat: 32.20g | Prot: 17.30g | Carbs: 180.71g.
Breakfast: Orange. Lunch: Oranges. Dinner: Oil Popped White Popcorn. Snacks/Other: Orange, Low Calorie Fruit Flavoured Drink (made From Powdered Mix with High Vitamin C Added), Icing Sugar, Coffee with Milk, Wrigleys Orbit Sugar Free Chewing Gum. more...
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Gaining 4.9 kg a Week
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Espressily's Weight History
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