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Been a rough year, health wise. But I am blessed to be able to say I am now off of all my toxic medication and started back at the gym again last week. I got in 4 workouts last week - But with my husband being away at the moment, I haven't gotten into the gym yet this week.
My goal for myself is to be as near to 70 as possible by December. I want to be comfortable on the beach over Christmas.
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76.5 kg
Lost so far: 4.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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