Weigh In record (no journal entry) for 26 September 2017
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87.8 kg
Lost so far: 18 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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345 kcal
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Fat: 25.14g | Prot: 22.60g | Carbs: 6.68g.
Breakfast: Egg (Whole). Lunch: Vinegar, Celery, Cheddar Cheese, Lettuce, Tomatoes. Snacks/Other: Celery. more...
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Gaining 0.5 kg a Week
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