Weigh In record (no journal entry) for 25 September 2017
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71 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1587 kcal
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Fat: 73.68g | Prot: 85.17g | Carbs: 136.74g.
Breakfast: Chocolate Chip Biscuit. Lunch: Kauai Salmon Wrap. Dinner: Cooked Spinach (from Fresh), Whitefish (Mixed Species). Snacks/Other: Pizza with Meat. more...
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Gaining 0.2 kg a Week
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kather1612's Weight History
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