Weigh In record (no journal entry) for 21 September 2017
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94.4 kg
Lost so far: 3.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1535 kcal
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Fat: 58.32g | Prot: 103.66g | Carbs: 159.42g.
Breakfast: Onions, Scrambled Egg, Tomatoes. Lunch: Bananas, Milk, All Gold Tomato Sauce, Carrot, Bananas, Boiled Egg. Dinner: Jungle Oatso Easy Chocolate. Snacks/Other: Oxo Spread, Margarine, Albany Everyday White Bread, Biltong. more...
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Gaining 0.1 kg a Week
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katrinanatasha's Weight History
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