Weigh In record (no journal entry) for 18 September 2017
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91 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1440 kcal
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Fat: 111.82g | Prot: 101.12g | Carbs: 0.00g.
Dinner: Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). more...
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Losing 6.0 kg a Week
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Erik Peers's Weight History
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