Weigh In record (no journal entry) for 14 September 2017
|
96.5 kg
Lost so far: 2.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
526 kcal
|
Fat: 21.48g | Prot: 14.29g | Carbs: 69.88g.
Breakfast: Golden Delicious Apples, House of Coffees Hug in A Mug Vanilla Cappuccino. Lunch: Hamburger or Hotdog Rolls, Eskort Gold Medal Pork Sausages, Margarine. Snacks/Other: Golden Delicious Apples. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Just2109's Weight History
|