Weigh In record (no journal entry) for 13 September 2017
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95.3 kg
Lost so far: 2.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1247 kcal
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Fat: 97.39g | Prot: 84.29g | Carbs: 1.98g.
Lunch: Salami. Dinner: Lamb Chop. more...
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Gaining 1.6 kg a Week
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Erik Peers's Weight History
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