Weigh In record (no journal entry) for 13 September 2017
|
86.8 kg
Lost so far: 1.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2017:
|
684 kcal
|
Fat: 42.36g | Prot: 64.70g | Carbs: 22.28g.
Breakfast: Enterprise French Polony. Lunch: Venison/Deer Jerky. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natasha muller's Weight History
|