Weigh In record (no journal entry) for 11 September 2017
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74 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2017:
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191 kcal
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Fat: 1.03g | Prot: 5.69g | Carbs: 45.10g.
Lunch: Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener), Raspberries. Snacks/Other: Pears. more...
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