Varsh21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Tue 23: 7 * 1%
Fat:
 
Prot:
 
Carbs:
0.04g
 
0.39g
 
0.86g
- -
Mon 22: 1056 * 81%
Fat:
 
Prot:
 
Carbs:
27.06g
 
107.27g
 
95.22g
- -
Sat 20: 1276 * 98%
Fat:
 
Prot:
 
Carbs:
69.93g
 
83.41g
 
77.90g
- -
July 2021
Tue 27: 846 * 65%
Fat:
 
Prot:
 
Carbs:
39.84g
 
50.54g
 
70.30g
- -
Tue 20: 758 * 42%
Fat:
 
Prot:
 
Carbs:
30.21g
 
29.10g
 
94.15g
- -
Fri 16: 322 * 18%
Fat:
 
Prot:
 
Carbs:
9.49g
 
50.91g
 
9.95g
- -
Thu 15: 326 * 18%
Fat:
 
Prot:
 
Carbs:
14.88g
 
34.06g
 
15.72g
- -
Wed 14: 495 * 28%
Fat:
 
Prot:
 
Carbs:
15.95g
 
44.20g
 
43.27g
- -
Tue 13: 536 * 30%
Fat:
 
Prot:
 
Carbs:
11.71g
 
31.28g
 
80.32g
- -
Mon 12: 768 * 43%
Fat:
 
Prot:
 
Carbs:
34.46g
 
58.32g
 
55.28g
- -
Sun 11: 957 * 53%
Fat:
 
Prot:
 
Carbs:
43.50g
 
48.62g
 
93.13g
- -
Sat 10: 834 * 46%
Fat:
 
Prot:
 
Carbs:
47.78g
 
54.11g
 
47.00g
- -
Fri 9: 534 * 30%
Fat:
 
Prot:
 
Carbs:
16.11g
 
52.61g
 
47.95g
- -
Thu 8: 691 * 38%
Fat:
 
Prot:
 
Carbs:
26.95g
 
66.23g
 
48.38g
- -
October 2017
Sun 29: 189 * 10%
Fat:
 
Prot:
 
Carbs:
10.03g
 
5.77g
 
20.56g
- -
September 2017
Tue 19: 761 * 42%
Fat:
 
Prot:
 
Carbs:
19.74g
 
55.73g
 
92.97g
- -
Mon 18: 620 * 34%
Fat:
 
Prot:
 
Carbs:
28.04g
 
50.94g
 
34.97g
2211*  1591
Mon 11: 191 * 11%
Fat:
 
Prot:
 
Carbs:
1.03g
 
5.69g
 
45.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.