Weigh In record (no journal entry) for 10 September 2017
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54.1 kg
Lost so far: 5.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1122 kcal
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Fat: 28.78g | Prot: 58.36g | Carbs: 204.95g.
Breakfast: Cocoa Powder (Unsweetened). Lunch: Annique Lifestyle Shake. Dinner: Morning Mills Swiss Style Muesli, Annique Lifestyle Shake. Snacks/Other: Cooked Vegetable Combinations with Pasta, Oranges. more...
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Gaining 0.2 kg a Week
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Espressily's Weight History
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