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7 September
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92 kg
Lost so far: 1.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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580 kcal
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Fat: 17.72g | Prot: 37.27g | Carbs: 70.49g.
Breakfast: Clover Full Cream Fresh Milk, Woolworths Peppered Beef Fillet, Fried Egg, Albany Brown Bread, Coffee with Milk and Sugar. Snacks/Other: Granny Smith Apples, Oranges. more...
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Losing 0.0 kg a Week
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Cheron@1's Weight History
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