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had burritos and little chips and pancake and ice cream for lunch before I slept 108.5
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107.8 kg
Lost so far: 7.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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691 kcal
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Fat: 18.16g | Prot: 54.08g | Carbs: 80.79g.
Breakfast: Blueberries, Strawberries, USN Whey Protein, Jungle Oats. Lunch: Frozen Yoghurt with Sorbet or Sorbet Coated (Flavors Other Than Chocolate), Plain Pancakes, Chicken Breast Meat and Skin. more...
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Losing 4.2 kg a Week
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Jashan r's Weight History
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