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MOSTLY JUST WATER WEIGHT
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103.8 kg
Lost so far: 3.6 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 18.09g | Prot: 32.74g | Carbs: 128.97g.
Breakfast: Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Eskort Smoked Vienna, Bananas, Apples. Dinner: Onions, Cabbage. Snacks/Other: Oxo Spread, Bakers Provita, Coffee with Milk. more...
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Losing 7 kg a Week
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Denise Dreyer Smith's Weight History
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