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Auto-update from FitBit via FitMess
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104.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 30.68g | Prot: 111.03g | Carbs: 123.07g.
Breakfast: Egg (Whole), Baby Spinach, Bananas, Bakers Crackerbread Rye Toast, USN Diet Fuel Ultralean. Lunch: Bonaqua Pump, Woolworths Herb Salad, Woolworths Ostrich Mince, Hard-Boiled Egg. Dinner: Bonaqua Pump, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), PnP Shredded Tuna in Water, Brown Rice, Bonaqua Pump. Snacks/Other: Bananas. more...
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Gaining 0.3 kg a Week
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