Weigh In record (no journal entry) for 15 August 2017
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64.4 kg
Lost so far: 1.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 8.08g | Prot: 38.30g | Carbs: 73.95g.
Breakfast: Jungle Oats, Clover Fat Free Milk. Snacks/Other: PnP Shredded Tuna in Water, Nola Slim Reduced Oil Salad Dressing, Bakers Crackerbread Rye Toast, Steers Prego Sauce, DairyBelle Double Cream Yogurt. more...
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Losing 0.1 kg a Week
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Yolanda Henning's Weight History
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