katrinanatasha's Journal, 03 Aug 17

Weigh In record (no journal entry) for 03 August 2017
93.9 kg Lost so far: 4.1 kg.    Still to go: 28.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2017:
1317 kcal Fat: 54.00g | Prot: 66.47g | Carbs: 157.27g.   Breakfast: Strawberries, Bananas, Pears. Lunch: Biltong, Sunbird Caramelized Peanuts, Vegetable Soup, Carrot. Dinner: Vegetable Soup. Snacks/Other: Woolworths Rice Crackers Sour Cream Flavoured, Coca-Cola Stoney Zero Ginger Beer. more...
Losing 2.1 kg a Week

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katrinanatasha's Weight History


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