katrinanatasha's Journal, 02 Aug 17

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Weigh In record (no journal entry) for 02 August 2017

94.2 kg Lost so far: 3.8 kg. Still to go: 29.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:

1304 kcal

Fat: 45.42g | Prot: 51.27g | Carbs: 187.48g. Breakfast: Oranges, Apples, Bananas, Carrot. Lunch: McDonald's Premium Chicken Burger Deluxe Spicy Hot, Milk, Banana. Dinner: Vegetable Soup. Snacks/Other: Brie Cheese. more...

2652 kcal

Exercise: Running (jogging) - 8/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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katrinanatasha's Weight History

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katrinanatasha's Journal, 02 Aug 17

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katrinanatasha's Weight History