Weigh In record (no journal entry) for 31 July 2017
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79.9 kg
Lost so far: 9.8 kg.
Still to go: 22.3 kg.
Diet followed: Not Applicable.
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301 kcal
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Fat: 11.75g | Prot: 11.02g | Carbs: 43.30g.
Breakfast: Burger King Chicken Nuggets (4), Coffee (Brewed From Grounds), Peach. Dinner: Watermelon. more...
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Gaining 0.1 kg a Week
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