Weigh In record (no journal entry) for 01 August 2017
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95.1 kg
Lost so far: 2.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 51.62g | Prot: 73.66g | Carbs: 178.84g.
Breakfast: Carrot, Bananas, Apples, Oranges. Lunch: McDonald's Premium Chicken Burger Deluxe Spicy Hot. Dinner: Spaghetti Bolognese. Snacks/Other: Cape Cookies Double Delight, Woolworths Rice Crackers Sour Cream Flavoured, Biltong. more...
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Losing 4.2 kg a Week
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katrinanatasha's Weight History
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