Weigh In record (no journal entry) for 31 July 2017
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83.4 kg
Lost so far: 27 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 91.86g | Prot: 136.09g | Carbs: 71.86g.
Breakfast: Hard-Boiled Egg. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocados, Nando's 1/4 Chicken Breast. Dinner: Pizza with Meat, Chicken Thigh Meat and Skin (Roasted, Cooked), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Omega 3, USN Fast Grow Aminos. more...
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Losing 0.5 kg a Week
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Thamimohale's Weight History
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