| March 2024 |
| Sat 23: |
508 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
27.96g |
|
36.45g |
|
-
|
-
|
| Fri 15: |
575 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
35.98g |
|
60.88g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
4.01g |
|
3.13g |
|
-
|
-
|
| Fri 23: |
272 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
10.40g |
|
2.50g |
|
-
|
-
|
| Wed 14: |
514 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 13: |
662 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
54.03g |
|
31.41g |
|
-
|
-
|
| Wed 7: |
1060 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
137.84g |
|
1.00g |
|
-
|
-
|
| Tue 6: |
432 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
48.02g |
|
16.86g |
|
-
|
-
|
| Fri 2: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
36.58g |
|
1.97g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
509 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
43.23g |
|
27.57g |
|
-
|
-
|
| Mon 15: |
611 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
67.32g |
|
6.89g |
|
-
|
-
|
| Thu 11: |
638 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
73.00g |
|
6.00g |
|
-
|
-
|
| Wed 10: |
361 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
15.33g |
|
6.66g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
1041 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
39.02g |
|
74.24g |
|
-
|
-
|
| Thu 18: |
407 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
11.79g |
|
21.11g |
|
-
|
-
|
| Wed 17: |
215 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
2.37g |
|
4.15g |
|
-
|
-
|
| Wed 10: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
23.16g |
|
0.00g |
|
-
|
-
|
| Mon 8: |
897 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
72.55g |
|
38.25g |
|
-
|
-
|
| Sun 7: |
1473 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
744 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
66.96g |
|
7.50g |
|
-
|
-
|
