Weigh In record (no journal entry) for 31 July 2017
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95.7 kg
Lost so far: 2.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 47.68g | Prot: 56.24g | Carbs: 153.65g.
Breakfast: Strawberries, Apples, Carrot, Bananas, Oranges. Lunch: Woolworths Salmon and Trout Parcel, McDonald's Premium Chicken Burger Deluxe Spicy Hot, Cucumber (Peeled), Spinach. Dinner: Woolworths Salmon and Trout Parcel. Snacks/Other: Bovril Beefy, Bovril Beefy, Coca-Cola Stoney Zero Ginger Beer, Woolworths Rice Crackers Sour Cream Flavoured, Brie Cheese. more...
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Gaining 3.9 kg a Week
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katrinanatasha's Weight History
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