Weigh In record (no journal entry) for 29 July 2017
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94.6 kg
Lost so far: 3.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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3237 kcal
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Fat: 132.42g | Prot: 99.22g | Carbs: 221.67g.
Lunch: Barbecue Sauce, Avocados, Panarottis Vegetarian Pizza. Snacks/Other: SABS Castle Lite Beer, Coca-Cola Stoney Zero Ginger Beer, Oil Popped White Popcorn, Castle Beer Man Can, Coca-Cola Coke Zero. more...
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Losing 3.5 kg a Week
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katrinanatasha's Weight History
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