Weigh In record (no journal entry) for 25 July 2017
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96.6 kg
Lost so far: 1.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 72.77g | Prot: 92.61g | Carbs: 191.65g.
Breakfast: Milk, Milo Chocolate Powder, Scrambled Egg (Whole, Cooked), All Gold Tomato Sauce, Oranges. Lunch: Bananas, Carrots, McDonald's Premium Chicken Burger Deluxe Spicy Hot. Dinner: Olive Oil, Cabbage, Spaghetti Bolognese. Snacks/Other: Droewors. more...
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Losing 0.7 kg a Week
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katrinanatasha's Weight History
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