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This weekend was hubbies birthday, so it was a whole weekend of celebration. But I got back on the wagon yesterday and its clean eating and no boozing for the next two months again. Goal weight here I come.
PS Starting the 30 day abs challenge today (wish me luck)
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68.4 kg
Lost so far: 19.6 kg.
Still to go: 0.4 kg.
Diet followed: Poorly.
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900 kcal
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Fat: 45.81g | Prot: 52.86g | Carbs: 71.42g.
Breakfast: Grated Cheddar Cheese, Enterprise French Polony, Hamburger or Hotdog Rolls. Lunch: Breaded Chicken Patty, Fillet or Tenders. Dinner: Chunky Chicken Noodle Corn Soup. more...
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Losing 0.2 kg a Week
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