Weigh In record (no journal entry) for 21 July 2017
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97 kg
Lost so far: 1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 88.78g | Prot: 96.55g | Carbs: 301.87g.
Breakfast: Oranges, Pick n Pay Strawberry Jam, Margarine, Albany Everyday White Bread. Lunch: Droewors, Cream Soda, Thin Crust Pizza with Meat and Vegetables. Dinner: Spaghetti Bolognese, Carrots. more...
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Losing 0.4 kg a Week
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katrinanatasha's Weight History
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