Weigh In record (no journal entry) for 21 July 2017
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85.9 kg
Lost so far: 2.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 31.91g | Prot: 46.37g | Carbs: 76.94g.
Breakfast: SPAR 2% Low Fat Milk, ProNutro Chocolate Cereal. Lunch: Mashed Cauliflower, Grilled or Baked Pork Steak or Cutlet. Snacks/Other: Liqui 100% Fruit Juice. more...
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Losing 1.4 kg a Week
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natasha muller's Weight History
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