Weigh In record (no journal entry) for 18 July 2017
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106 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 40.71g | Prot: 63.87g | Carbs: 65.78g.
Breakfast: Spur Steak Ranches Chicken Livers Starter, Spur Steak Ranches Unreal Breakfast. Snacks/Other: Meringue. more...
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Gaining 0.2 kg a Week
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