| July 2021 |
| Fri 9: |
2116 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
103.18g |
|
130.40g |
|
158.64g |
|
2675*
|
 559
|
| Thu 8: |
3208 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
77.28g |
|
509.54g |
|
-
|
-
|
| Wed 7: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
43.20g |
|
178.57g |
|
-
|
-
|
| Tue 6: |
977 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
69.80g |
|
86.50g |
|
-
|
-
|
| Mon 5: |
1784 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
115.87g |
|
163.34g |
|
-
|
-
|
| Sun 4: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
49.50g |
|
220.08g |
|
-
|
-
|
| Sat 3: |
2542 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
66.03g |
|
363.16g |
|
3077*
|
535
|
| Fri 2: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
68.49g |
|
115.52g |
|
-
|
-
|
| Thu 1: |
1263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
56.40g |
|
152.97g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
32.69g |
|
157.86g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
10.74g |
|
56.63g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
29.42g |
|
87.17g |
|
-
|
-
|
| Thu 25: |
99 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
1.80g |
|
4.00g |
|
-
|
-
|
| Fri 5: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
9.11g |
|
43.91g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
67.09g |
|
171.32g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
29.67g |
|
81.76g |
|
-
|
-
|
| Fri 6: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
42.31g |
|
31.12g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
24.72g |
|
66.95g |
|
-
|
-
|
| Mon 19: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
38.97g |
|
111.39g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
27.75g |
|
107.63g |
|
-
|
-
|
