lindamadiba's Journal, 17 Jul 17

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Weigh In record (no journal entry) for 17 July 2017

91 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:

1995 kcal

Fat: 71.35g | Prot: 81.46g | Carbs: 220.92g. Breakfast: Earl Grey Tea, Pick n Pay Buttermilk Rusks, Oranges, Avocado. Lunch: Vegetable Soup, Chicken Breast, Ace Mealie Meal. Dinner: Brutal Fruit Brutal Fruit, Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Coffee. more...

2370 kcal

Exercise: Driving - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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lindamadiba's Journal, 17 Jul 17

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lindamadiba's Weight History