Weigh In record (no journal entry) for 16 July 2017
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97 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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124 kcal
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Fat: 6.80g | Prot: 6.60g | Carbs: 9.40g.
Breakfast: Clover Long Life Full Cream Milk. more...
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Losing 0.1 kg a Week
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Built2Rock's Weight History
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