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🙈🙈🙈🙈 a few weeks of off the wagon 😭😭😭😭
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94.1 kg
Lost so far: 4.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 59.86g | Prot: 48.63g | Carbs: 141.67g.
Breakfast: Coffee with Milk, House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino. Lunch: Arnott's Tim Tam Original, Coffee with Milk, Chocolate Cake (with Chocolate Icing), Woolworths Smoked Chicken Peppadew Quiche. Dinner: Mushrooms, Broccoli, Woolworths Skinless Chicken Breast Fillets, Knorr Classic White Sauce. Snacks/Other: Nestle Tex. more...
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Gaining 0.4 kg a Week
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Just2109's Weight History
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