Jashan r's Journal, 12 Jul 17

legs

113.5 kg Lost so far: 2.2 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:

2765 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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Jashan r's Weight History