Weigh In record (no journal entry) for 12 July 2017
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94 kg
Lost so far: 1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 31.57g | Prot: 27.80g | Carbs: 154.79g.
Breakfast: Cheddar Cheese, Naartjie, Almonds, Oranges, Grapefruit. Lunch: Tomato Soup. Snacks/Other: Chocolate Sponge Cake with Icing, Woolworths Carrot Cake, Coffee with Milk. more...
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steady weight
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Spiderbaby.jb's Weight History
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