Weigh In record (no journal entry) for 01 July 2017
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66.0 kg
Lost so far: 16.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 3.41g | Prot: 15.74g | Carbs: 31.80g.
Lunch: Mixed Beans Soup, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...
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Losing 1.3 kg a Week
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Nazkhatoon's Weight History
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