Weigh In record (no journal entry) for 27 June 2017
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55.6 kg
Lost so far: 3.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 3.07g | Prot: 26.20g | Carbs: 197.86g.
Lunch: Pears. Dinner: Grapefruit (Pink and Red and White), All Gold Tomato Sauce, Macaroni or Noodles with Beans or Lentils and Tomato Sauce, Pears. Snacks/Other: Apples. more...
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steady weight
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Espressily's Weight History
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