Weigh In record (no journal entry) for 26 June 2017
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79.5 kg
Lost so far: 15.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 63.37g | Prot: 75.31g | Carbs: 61.69g.
Breakfast: Woolworths Carb Clever Almond, Pecan & Macadamia Bar. Lunch: Woolworths Raw Date and Nut Bar. Dinner: Simonsberg 33% Reduced Fat Feta, Lettuce Salad with Avocado, Tomato, and/or Carrots, Salad Dressing, Black Olives, Chicken Breast Meat. Snacks/Other: First Choice Full Cream Milk, Slimmers Choice Seasonal Mix Dried Fruit Bar. more...
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Losing 0.0 kg a Week
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jaxidoodle's Weight History
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